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Vegan Three Greens Pesto
Total Time: 5 Minutes Ingredients: 1 c. Fresh spinach 1 c. Fresh basil 1 c. Fresh kale 1/2 c. Cashews 1/2 c. Nutritional yeast 1 c. Olive...
Healthy Vegan Tofu Summer Rolls
Total Time: 30 Minutes Tofu Marinade Peanut Dipping Sauce Summer Roll Stuffing Ingredient Options: Bell pepper (thinly sliced) Avocado...
Vegan Sweet Potato Cinnamon Babka
Total Time: 3-4 hours Ingredients: Sweet Potato Dough 2 1/4 tsp. Quick rise active yeast (1/4 oz package) 2/3 c. Warm water (microwave...
Vegan Arugula Pesto Mayonnaise
Total Time: 10 Minutes Ingredients: 1/2 c. Arugula Pesto 1 1/2 c. Vegan mayonnaise (or regular mayonnaise) Method: First make the Arugula...
Matcha Green Protein Smoothie
Total Time: 5 Minutes Ingredients: 1 c. Spinach 1 c. Frozen pineapple 1c. Ice 2 Bananas 1 & 1/2 c. Plant milk 1 tbsp. Hemp hearts 1 tbsp....
Wild Blueberry, Maple, Peanut Butter Oats
Ingredients: 1 c. Water 1/2 c. Quick organic oats 1/2 c. Frozen wild blueberries 1 tbsp. Maple syrup 2 tbsp. Peanut butter Fresh...
Blueberry Peanut Butter Smoothie
Ingredients: 2 c. Frozen organic wild blueberries 2 c. Plant milk 1tbsp. Peanut butter 1 tbsp. Maple syrup Combine all the ingredients in...
Easy Chocolate, Hazelnut & Peanut Butter Pancakes
Pancake Batter Ingredients: 1 c. Pancake mix (I use Stonewall Kitchen Farmhouse Pancake & Waffle Mix) 1 Egg 3/4 c. Plant milk (or regular...
Healthy Apple Peanut Butter Crisp
Ingredients: 1 Apple (sliced) 1 tbsp peanut butter 1 tbsp brown sugar 1/2 tbsp coconut oil 1/4 c. oats Preheat the oven to 400. In a...
Simple Hummus
Ingredients: 1 15.5 oz can chickpeas 1 tbsp. Lemon juice 2 tbsp. Olive oil 1 tsp. Cumin 1/2 tsp. Salt 2 Cloves of garlic Combine the...
Avocado Matcha Smoothie Bowl
Total Time: 5 Minutes Bowl Ingredients: 3 Frozen bananas 1 Avocado 1 tbsp. Matcha powder 1 c. Plant milk (soy, almond, oat, or coconut) 1...
Backyard Salsa
Total Time: 10-15 Minutes Ingredients: 2 Green bell peppers (chopped) 2 Jalapeños (deseeded, chopped) 2 Large tomatoes (chopped) 1 Red...
Vegan Cayenne Corn
Ingredients: 1/4 c. Vegan mayonnaise (or regular mayonnaise) 1 Tbsp. Sriracha 2 tsp. Cayenne pepper 1 tsp. Red pepper flakes 4 Ears of...
Baked Zucchini Fries (Vegan & Gluten Free)
Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Ingredients: 2 c. Gluten free panko (or bread crumbs) 1 tsp. Salt 1...
Banana, Mango, Kale, Matcha Smoothie
Ingredients: 2 Frozen bananas 2 c. Frozen mangos 4 Pieces of kale 1 c. Plant milk 1 c. Coconut water 1 Tbsp. Maple syrup 1 Tbsp. Matcha...
Chocolate, Peanut Butter, Pumpkin Seed Bites
Ingredients: 1 c. Almond flour 3/4 c. Oats 1/2 c. Peanut butter 1 Tbsp. Coconut oil (melted) 1 tsp. Vanilla 4 Tbsp. Maple syrup 1/4 tsp....
White Bean Dip
Ingredients: 2 cans of Cannellini beans (rinsed) 4 Cloves of garlic 1 tsp. Salt 1 tsp. Pepper 1 tsp. Cayenne pepper 2 Lemons (juiced) 1/3...
Cauliflower Nachos
Ingredients: 1 Head of cauliflower (chopped into florets) 1/2 Jalapeño (chopped) 1/4 c. Canned black beans (rinsed) 1/2 Bell pepper...
Spicy Guacamole
Total Time: 20 Minutes Ingredients: 4 ripe Avocados (mashed) 1 Red onion (diced) 4 Garlic cloves (minced) 1/4 c. Fresh cilantro (chopped)...
Crispy Sweet Potatoes
Ingredients: 2 Tbsp. Olive oil 2 large Sweet potatoes 2 tsp. Salt 2 tsp. Pepper Preheat the oven to 400 degrees. Cut the sweet potatoes...
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