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Banana, Mango, Kale, Matcha Smoothie
Ingredients: 2 Frozen bananas 2 c. Frozen mangos 4 Pieces of kale 1 c. Plant milk 1 c. Coconut water 1 Tbsp. Maple syrup 1 Tbsp. Matcha...
Avocado, Greens, and Ramp Pesto
Ingredients: 1 c. Ramp bulbs (or onions) 1 c. Fresh spinach 2 c. Fresh kale 1 c. Olive oil 1/2 c. Parmesan cheese (or nutritional yeast)...
Chocolate, Peanut Butter, Pumpkin Seed Bites
Ingredients: 1 c. Almond flour 3/4 c. Oats 1/2 c. Peanut butter 1 Tbsp. Coconut oil (melted) 1 tsp. Vanilla 4 Tbsp. Maple syrup 1/4 tsp....
White Bean Dip
Ingredients: 2 cans of Cannellini beans (rinsed) 4 Cloves of garlic 1 tsp. Salt 1 tsp. Pepper 1 tsp. Cayenne pepper 2 Lemons (juiced) 1/3...
Spicy Guacamole
Total Time: 20 Minutes Ingredients: 4 ripe Avocados (mashed) 1 Red onion (diced) 4 Garlic cloves (minced) 1/4 c. Fresh cilantro (chopped)...
Crispy Sweet Potatoes
Ingredients: 2 Tbsp. Olive oil 2 large Sweet potatoes 2 tsp. Salt 2 tsp. Pepper Preheat the oven to 400 degrees. Cut the sweet potatoes...
Ramp Pesto
Prep Time: 5-10 Minutes (If you need to wash the ramps) Blend Time: 3 Minutes Ingredients: 3 c. Sustainably foraged ramps 1 c. Olive oil...
Butter and Sage Sauce
Prep Time: 3 Minutes Cook Time: 12 Minutes Total Time: 15 Minutes Ingredients: 1/3 c. Vegan butter (sustainably sourced or palm oil free)...
Raw Peanut Zucchini Noodles with Tofu Steak
Ingredients: 1 Package tofu 2 Medium zucchinis 1 Red bell pepper 2 tbsp. Sunflower oil (or canola oil) 1 tbsp. Sesame seeds (optional)...
Tajín Rimmed Margarita
Total Time: 15 Minutes Ingredients: 6 oz. Tequila 8 Limes (juiced) 2 oz. Simple syrup Tajín for the rim of the glass Ice Two glasses...
Vegan Sweet Potato Fries with a Garlic Lemon Aioli
Fries: 4 c. Canola (or sunflower oil) 3 Sweet potatoes sliced into thin fries 1/2 tbsp. Salt After you cut the fries let them soak in...
General Tso Green Beans and Cauliflower
General Tso Sauce Ingredients: 4 cloves of garlic (minced) 1 1/2 Tbsp. Ginger (minced) 2 tbsp. Rice wine vinegar 4 tbsp. Tamari (or soy...
Spicy Jalapeño Salsa
Ingredients: 2 Jalapeños (1 with seeds, 1 without seeds) 1 Onion 1/4 c. Fresh cilantro 1 Lime (juiced) 1/2 tsp. Red pepper flakes 1/2...
Butterscotch Oatmeal Cookies
Ingredients: 2 1/2 c. Flour 1 tsp. Baking soda 1 tsp. Baking powder 1 tsp. Salt 1/2 c. Rolled oats 2 Sticks of unsalted butter (melted)...
Crispy Roasted Breakfast Potatoes
Ingredients: 1 (24 ounce) Bag of baby red potatoes (chopped into quarters) 2 tsp. Salt 2 tsp. Pepper 2 tbsp. Olive oil Preheat the oven...
Butter and Sage Ravioli
Prep Time: 5 Minutes Cook Time: 10 (+ ravioli cook time ~5 Minutes) Total Time: 20 Minutes Ingredients: 2 (9 ounce packages) of ravioli...
Two Styles of Avocado Toast
Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes Mushroom Avocado Toast Ingredients: 4 Baby bella mushrooms (sliced) 1...
Trader Joe's Sweet Potato Gnocchi with Asparagus, Sage and Pistachios
Ingredients: 1 Package sweet potato gnocchi (Trader Joe's) 2 tbsp. Vegan butter ½ c. Asparagus (chopped) 2 Tbsp. Fresh sage (chopped) 2...
Black Bean Sweet Potato Tacos
Ingredients: 4 Sweet potatoes (cubed) 2 tbsp. Olive oil 2 ½ tsp. Salt 2 ½ tsp. Pepper 1 Can black beans (rinsed & drained) 1 Onion...
Vegan Chive Pesto
Ingredients: 3 c. Chives ½ c. Olive oil ½ c. Raw cashews ½ c. Nutritional yeast 1 tsp. Salt 1 tsp. Pepper Combine all of the ingredients...
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