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Avocado Matcha Smoothie Bowl
Total Time: 5 Minutes Bowl Ingredients: 3 Frozen bananas 1 Avocado 1 tbsp. Matcha powder 1 c. Plant milk (soy, almond, oat, or coconut) 1...
Backyard Salsa
Total Time: 10-15 Minutes Ingredients: 2 Green bell peppers (chopped) 2 Jalapeños (deseeded, chopped) 2 Large tomatoes (chopped) 1 Red...
White Wine Zucchini Risotto (VG)
This dish is DELICIOUS. You will love 💕 it as much as I do!! Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes...
Cilantro Walnut Pesto (V & GF)
Total Time: 5 Minutes Ingredients: 1 Bunch fresh cilantro (~3 cups) 1/2 c. Whole raw walnuts 1/2 c. Nutritional yeast 1 tsp. Salt 1/2...
Mexican Quinoa Salad
Prep Time: Cook Time: Total Time: Ingredients: 1 c. Dry quinoa 2 c. Water 1 can Black beans (drained & rinsed) 1 can Sweet corn (drained...
Beet Pancakes
Ingredients: 1 Beet 1 c. Plant milk 1 Egg (or Bob's Redmill Egg Replacer) 1 Tbsp. Vegan butter (more for cooking) 1/2 tsp. Vanilla...
Vegan Cayenne Corn
Ingredients: 1/4 c. Vegan mayonnaise (or regular mayonnaise) 1 Tbsp. Sriracha 2 tsp. Cayenne pepper 1 tsp. Red pepper flakes 4 Ears of...
Baked Zucchini Fries (Vegan & Gluten Free)
Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Ingredients: 2 c. Gluten free panko (or bread crumbs) 1 tsp. Salt 1...
Strawberry, Beet, Chia Seed Jam
Ingredients: 5 Beets (roasted and peeled) 4 Quarts of fresh strawberries 1 Lemon (juiced) 4 tsp. Vanilla 1 1/3 c. Maple syrup 12 Tbsp....
“Beef” Stuffed Zucchini Boats
Ingredients: 1 12 ounce package of Lightlife smart ground plant-based crumbles 1 Tbsp. Olive oil 1 1/2 c. Tomato basil sauce 3 Zucchini...
Banana, Mango, Kale, Matcha Smoothie
Ingredients: 2 Frozen bananas 2 c. Frozen mangos 4 Pieces of kale 1 c. Plant milk 1 c. Coconut water 1 Tbsp. Maple syrup 1 Tbsp. Matcha...
Kale Salad with Pesto Dressing
Dressing Ingredients: 1/2 c. Avocado, Greens, and Ramp Pesto (see recipe below) 1/2 c. Olive oil Combine the pesto and olive oil and stir...
Avocado, Greens, and Ramp Pesto
Ingredients: 1 c. Ramp bulbs (or onions) 1 c. Fresh spinach 2 c. Fresh kale 1 c. Olive oil 1/2 c. Parmesan cheese (or nutritional yeast)...
Chana Saag
Ingredients: 1 Onion (chopped) 4 Cloves of garlic (minced) 3 Tbsp. Olive oil 2 Cans of chickpeas (rinsed, drained and dried) 4 c. Fresh...
Cauliflower Pizza Crust (Vegan & Gluten Free)
Prep Time: 20 Minutes Cook Time: 40 Minutes Total Time: 1 Hour Ingredients: 6 c. Fresh cauliflower florets Water (for boiling) 3 tbsp....
White Bean Dip
Ingredients: 2 cans of Cannellini beans (rinsed) 4 Cloves of garlic 1 tsp. Salt 1 tsp. Pepper 1 tsp. Cayenne pepper 2 Lemons (juiced) 1/3...
Cauliflower Nachos
Ingredients: 1 Head of cauliflower (chopped into florets) 1/2 Jalapeño (chopped) 1/4 c. Canned black beans (rinsed) 1/2 Bell pepper...
Spicy Guacamole
Total Time: 20 Minutes Ingredients: 4 ripe Avocados (mashed) 1 Red onion (diced) 4 Garlic cloves (minced) 1/4 c. Fresh cilantro (chopped)...
Vegan Mushroom Alfredo
This recipe will satisfy your craving for a creamy pasta sauce! The bonus with this recipe is that it is healthy and filled with plant...
Crispy Sweet Potatoes
Ingredients: 2 Tbsp. Olive oil 2 large Sweet potatoes 2 tsp. Salt 2 tsp. Pepper Preheat the oven to 400 degrees. Cut the sweet potatoes...
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