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Avocado Cilantro Dip
Total Time: 5 Minutes Ingredients: 2 Avocados (ripe) 1 c. Fresh cilantro 1/2 Lime (juiced) 1/2 tsp. Salt 1/8 tsp. Black pepper 1 tbsp....
Raspberry Brie Puff Pastry Bites
Prep Time: 5 Minutes Cook Time: 25 Minutes Total Time: 30 Minutes Ingredients: 1 Package of 1 ready to bake puff pastry sheets 18 Fresh...
Waku Lemon Spritzer
"Waku is a direct-to- consumer beverage brand of herbal teas that support a healthy gut. Waku uses only ethically sourced ingredients...
Low Calorie Veggie Stir Fry
This is a perfect meal for lunch. There is minimal prep involved and it takes less and 20 minutes to make. If you are working from home...
Edible Soup Bowl
Prep Time: 5 Minutes Cook Time: 40 Minutes Total Time: 45 Minutes Ingredients: 1 Kabocha squash Method: Preheat the oven to 400 degrees....
Vegan Zero-Waste Basil Pesto
Prep Time: 2-5 Minutes Cook Time: 3-5 Minutes Total Time: 5-10 Minutes Zero-Waste Basil Pesto Ingredients: 3 c. Basil (with the stems to...
Nutritional Yeast Vinaigrette
I am not a huge traditional salad lover but this nutritional yeast vinaigrette tastes so good I would eat it on anything! It is so rich...
Oatmeal Blueberry Peanut Butter Smoothie
I like to start my day with a wholesome smoothie. I particularly enjoy this recipe because of the plant protein from the oats and peanut...
Chili Agave Sauce
Total Time: 5-10 Minutes Ingredients: 1 tbsp. Fresh ginger (peeled and chopped) 4 Garlic cloves (chopped) 1/4 c. Tamari (or coconut...
Vegetarian Summer Caprese Salad
Total Time: 10 Minutes Ingredients: 2 Large yellow tomatoes (you can also use red) 6-10 Cherry tomatoes (halved) 1 Ball of fresh...
Vegan Three Greens Pesto
Total Time: 5 Minutes Ingredients: 1 c. Fresh spinach 1 c. Fresh basil 1 c. Fresh kale 1/2 c. Cashews 1/2 c. Nutritional yeast 1 c. Olive...
Vegan Arugula Pesto Mayonnaise
Total Time: 10 Minutes Ingredients: 1/2 c. Arugula Pesto 1 1/2 c. Vegan mayonnaise (or regular mayonnaise) Method: First make the Arugula...
Matcha Green Protein Smoothie
Total Time: 5 Minutes Ingredients: 1 c. Spinach 1 c. Frozen pineapple 1c. Ice 2 Bananas 1 & 1/2 c. Plant milk 1 tbsp. Hemp hearts 1 tbsp....
Vegetarian Spinach Pesto
Total Time: 5 Minutes Ingredients: 3 c. Fresh spinach 1/2 c. Cashews 1/2 c. Parmesan cheese 1 c. Olive oil 1-2 tsp. Salt 1/2 tsp. Pepper...
Wild Blueberry, Maple, Peanut Butter Oats
Ingredients: 1 c. Water 1/2 c. Quick organic oats 1/2 c. Frozen wild blueberries 1 tbsp. Maple syrup 2 tbsp. Peanut butter Fresh...
Blueberry Peanut Butter Smoothie
Ingredients: 2 c. Frozen organic wild blueberries 2 c. Plant milk 1tbsp. Peanut butter 1 tbsp. Maple syrup Combine all the ingredients in...
Healthy Apple Peanut Butter Crisp
Ingredients: 1 Apple (sliced) 1 tbsp peanut butter 1 tbsp brown sugar 1/2 tbsp coconut oil 1/4 c. oats Preheat the oven to 400. In a...
Simple Hummus
Ingredients: 1 15.5 oz can chickpeas 1 tbsp. Lemon juice 2 tbsp. Olive oil 1 tsp. Cumin 1/2 tsp. Salt 2 Cloves of garlic Combine the...
Arugula Pesto
Total Time: 5 Minutes Ingredients: 3 c. Fresh arugula 1/2 c. Raw cashews (unsalted, whole) 1/2 c. Nutritional yeast 1 c. Olive oil 1 tsp....
Avocado Matcha Smoothie Bowl
Total Time: 5 Minutes Bowl Ingredients: 3 Frozen bananas 1 Avocado 1 tbsp. Matcha powder 1 c. Plant milk (soy, almond, oat, or coconut) 1...
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